Black Belts
2-year cycle programm
January– Endurance Punching & Kicking
February– Hei Hu Tao Hsin (Shantung Black Tiger Yanks Out the Heart)
March– Hei Hu Ch’uan Sen (Shantung Black Tiger Turns the Body)
April– P’an Lung Pang (Entwine the Dragon Staff)
May– Weight Vest Conditioning
June– T’ai Chi Ch’uan (Yang Style 37 Posture)
July– Chiang Hsu Lian Hsi (Practice of the Spear Fighting Techniques)
August– Luo Chia Chiang (Luo Family Spear)
September– Pa Kua Chang (8 Changes of the Palm sec. 1-4)(with Weight Vests and Iron Rings)
October– Pa Kua Chang (8 Changes of the Palm sec. 5-8) (with Weight Vests and Iron Rings)
November– 5 Animal Conditioning
December– Se Mien Pa Fang Shuang Tao (4 Faces 8 Direction Double Tao)
January– Endurance Punching & Kicking
February– Hei Hu Huan Sen (Shantung Black Tiger Flips the Body)
March– Hei Hu Shou Shang (Shantung Black Tiger Wounded)
April– Pa Kua 2 Person Fighting Set
May– Weight Vest Conditioning
June– Mei Hua Chiang (Plum Flower Spear)
July– Yang Chia Chiang (Yang Family Spear)
August– T’ang Lang Ch’ien (Praying Mantis Form)
September– 5 Animal Conditioning
October– T’ien Ta Shuang Hu T’ao Kou (Double Tiger Hook Swords Shake the Heavens)
November– Hsien T’ien Ch’i (The Breath Before Birth Meditation)
December– Pa Huang Chien (8 Directions Sword)
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